|The Feed Zone|
|Brown Rice Muffins|
To date I have made the following recipes:
Egg and Chorizo Sandwich
Sweet Potato Pancakes
Allen's Rice Cakes x 2
Chocolate Peanut Coconut Rice Cakes
Rice and Banana Muffins
Brown Rice Muffins
Angel Hair with Bacon and Sweet Corn
Pizza with Tomato and Basil
Chicken Tikka Masala
Spiced Black Beans
Spicy Cabbage Slaw
One of my favorite recipes to make is the Spicy Cabbage Slaw. This has some great flavors and so far I have had it on Fish Tacos, Shrimp Tacos and just by itself. There are other foods that it would be great on also from BBQ, Turkey or Veggie Burgers also.
|Shrimp Tacos w/ Spicy Slaw and Homemade Guacamole|
I have also been using PROBAR on my endurance rides for energy for sometime now because they are another great source of natural energy, and they are made of natural whole foods. I have used gels and other products like them and after awhile they make my stomach hurt if I use a lot of them. I have cut back on the number of gels that I use on a ride or if I use any at all.
I highly recommend picking up The Feed Zone Cookbook and PROBAR. Both have changed the types of foods that I use for endurance rides. I believe they make a good combination for getting energy from natural food sources that your body can easily digest.